Festive Mediterranean Holiday Salad

Bright, gorgeous, and full of festive flavors, this Mediterranean-inspired holiday salad brings together roasted squash, tender beets, fresh avocado, crunchy pecans, tangy feta, and juicy pomegranate seeds. Every bite is sweet, savory, and refreshing — a beautiful addition to any holiday table.

Yield
4 servings

Ingredients

For the Salad:
4 cups mixed greens (spring mix or arugula works well)
1 cup roasted butternut squash, cubed
1 cup cooked sliced beets (roasted or pickled)
1 avocado, sliced
½ cup pecans or walnuts
¼ cup pomegranate seeds
¼ cup sliced red onion
¼ cup crumbled feta cheese
Orange segments (optional but delicious)

For the Dressing:
3 tablespoons olive oil
2 tablespoons balsamic vinegar
1 tablespoon honey or maple syrup
1 teaspoon Dijon mustard
Salt and black pepper, to taste

Instructions

Step 1: Prepare the Vegetables
Roast the butternut squash at 400°F (200°C) for 20–25 minutes or until golden and tender.
Slice the cooked beets and red onions.
Cut the avocado just before assembling to keep it fresh.

Step 2: Make the Dressing
In a small bowl or jar, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until smooth.

Step 3: Assemble the Salad
Place the mixed greens on a large plate or in a serving bowl.
Top with roasted squash, sliced beets, avocado, pecans, pomegranate seeds, and red onion.
Sprinkle feta cheese over the top.
If using, tuck in a few orange segments for extra freshness.

Step 4: Dress the Salad
Drizzle with balsamic dressing just before serving.
Toss gently to coat or leave layered for a beautiful presentation.

Kitchen Tips

Use pre-cooked beets for quick assembly.
Candied pecans or walnuts add a sweet crunch.
Goat cheese can be used instead of feta for creaminess.
This salad pairs great with chicken, salmon, or holiday turkey.

Nutritional Information (Per Serving)

Calories 305, Protein 5g, Carbohydrates 28g, Fiber 6g, Net Carbohydrates 22g, Fat 20g, Saturated Fat 4g, Cholesterol 10mg, Sodium 210mg, Sugars 12g, Glycemic Index Medium