3-Ingredient Maple Fried Bananas

Soft in the center with lightly crisp edges, these maple fried bananas are a quick and comforting treat. Naturally sweet and lightly caramelized, they’re perfect on their own or served over ice cream for an easy dessert.

Yield
2 servings

3-Ingredient Maple Fried Bananas

Ingredients

2 bananas
1 tablespoon coconut oil or butter
2 tablespoons maple syrup

Instructions

Peel and slice the bananas into 1/2-inch thick rounds.

Heat the coconut oil or butter in a pan over medium-high heat. Add the maple syrup.

Place the banana slices in the pan and cook for 1–2 minutes until golden.

Flip and cook for another 1–2 minutes until lightly caramelized.

Sprinkle with a dash of cinnamon if desired and serve warm.

Nutritional Information (Per Serving)

Calories 180, Protein 1g, Fat 5g, Carbs 35g, Sugars 24g, Sodium 5mg